Wrong pillows can surely be a pain in the neck. Once you toss and turn because your neck and head are not comfortable, you wake up or slept feeling tired and achy. To get rid of this, the only thing you need is the best pillow for neck pain and shoulder pain, which gives you relief on your shoulders, back, and neck when driving at work or at home.
Best Pillow for Neck Pain and Shoulder Pain
Once you always sleep improperly, damage may occur over time and this could be a stiff neck, stiff muscles, herniated discs, tendonitis, and much more. You might also require some help from a doctor, physical therapist, or chiropractor to determine what is causing neck pain.
#1 Tri-Core Cervical Pillow by Core Products
The Tri-Core Cervical Pillow boasts of a one-of-a-kind center of trapezoid shape which can gently cradle your head and support your neck in its most natural position.
What makes it different from many of the pillows that you can find in the market today is the price tag as it is relatively lower than others. if you are looking for a good pillow to ease your neck pain but you have a tight budget, this one is great for you.
The pillow is made from 100 percent cotton. It is also stuffed with fortress fiber and available in different sizes, including large, medium, and small sizes.
Tri-Core Cervical Pillow also offers maximum comfort with its two firmness levels offered. Its largest size is around 3 to 4 inches high which lifts your head to a perfect and ideal height.
On its wider side, this is around 3 inches deep with around 5 inches across to its indentation. On its narrow side, this is less than one inch deeper and around 6 inches across to its indentation.
The pillow is a great buy for those who cannot afford to stretch their budget yet they have an urgent need for a quality pillow.
May You Like: 5 Best Bed Pillows Of 2021 Reviews & Guide
#2 Mediflow Original Waterbase Pillow
The Mediflow Original Waterbase Pillow is a wonderful support system that will let you adjust this to the precise level of firmness. Using this pillow, you will be able to enjoy a sound sleep every night. With this, you can feel great all the time and wake up without any pain whatever sleeping position you prefer.
This pillow also has an inner water chamber. This can be filled to your desired level for optimal comfort. This allows the users to sleep on their sides in order to get the specific height they want for their heads to be properly aligned with their backs. Back and stomach sleepers can lower the height of the pillow so that their head will not push forwards or backward out of line.
Mediflow Original Waterbase Pillow has been specially designed to support your neck, head, and upper back to prevent injury and strain. Many issues can happen every time you move and change your position during the night using a standard pillow. With the use of this pillow, you can shift with comfort and ease while making sure that your spine remains safe and supported.
Since 1994, Mediflow is the creator of firm, high-quality and solid support pillows, using only the best in the field of sleep technology.
#3 PharMeDoc Contour Memory Foam Pillow (2 Pack)
The PharMeDoc Contour Memory Foam Pillows with Cooling Gel and Removable Case is the perfect choice for those who want to use a high-quality type of cooling pillow. The product can deliver an extreme level of support for its users. The pillow allows you to sleep naturally whether on your back, stomach, and side.
This particular pillow is supported by the unique cooling gel technology and memory foam surface. These two features can both offer optimum support, airflow, and breathability. The cover of this pillow is made from durable polyester and cotton.
The PharMeDoc Memory Foam Pillow is made using breathable foam which promotes good airflow during the night. This is also made using hypoallergenic material. The pillow is free from any harmful chemicals such as latex, phthalate, and BPA. This is also resistant to dust mites so you can look forward to a comfortable and healthy sleep.
The Gel Cooling Technology of PharMeDoc offers a very refreshing sensation, dispersing heat quickly for the most invigorating sleep.
This pillow is reversible, ensuring that you get to enjoy similar memory foam support, shape, and comfort on two sides of the pillow.
With its molding support and customization, you can count on this pillow to give you what you need exactly as how you want it.
#4 Xtreme Comforts Hypoallergenic Bamboo Pillow
The Hypoallergenic Bamboo Pillow is lightweight, breathable, and very comfortable to sleep on. Upon receiving the package, you might feel skeptical because of its thinness and the way it was rolled out. But the moment you take it out and let it sit for a bit, you will be surprised by how it fluffs up quite nicely.
You can also look forward to extreme comfort whatever your position might be. When you use it sleeping on your back, stomach, or side, it can easily conform to how you are laying. After you carefully cut away from its plastic, you just have to fluff the pillow by grabbing it on all its sides and pulling it apart.
Take all your time in pulling all of its inner foam in every direction and allow the shredded memory foam to expand for several hours. By taking time in unbundling the foam inside, you will get a pillow-like you have never tried before.
The pillow also comes with a one-of-a-kind soft bamboo cover, keeping your pillow at its extreme cool levels. It is a very important feature especially for those who are living in a place with a hot climate. It is also soft to sleep, with the shredded foam that is easy to manipulate in all positions you want.
#5 MyPillow Premium Series Bed Pillow
MyPillow Premium Series Bed Pillow is a luxurious poly-filled pillow, unlike any other pillow that you have probably seen or used in your life.
This comes with a patented interlocking fill which creates very firm support. This way, you can be sure that it will not end up flattening the way the usual polyester-filled pillows tend to.
It also has a very unique design that allows for a supportive and cool pillow that can keep your back and head in the right position in order to avoid the usual sleep-related illnesses. At the same time, it helps reduce pain from illness and injuries.
With the use of this pillow, you will feel like you are resting on a cool and comfortable surface as lush and smooth as what you can experience in 5-star resorts.
This particular pillow is made in the United States with the highest quality of polyester fibers. This also has an open-cell design which gives it both resilience, buoyancy and allows the excellent flow of air. This will keep your pillow cool while you sleep, reducing room and body heat buildup. This also keeps moisture from forming mold or mildew in the core.
May You Like: 5 Best Travel Pillows Reviews & Guide
#6 Sleep Innovations Contour Memory Foam Pillow
There are instances that some people woke up suffering from neck pain and stiffness due to having a poorly designed pillow. Luckily, Sleep Innovations is here to the rescue. With the standard size contour memory foam pillow of Sleep Innovations, anyone can enjoy quality sleep and wake up without experiencing stiffness or pain.
The therapeutic design of Sleep Innovations Standard Size Contour Memory Foam Pillow adapts to the shape of your head, shoulders, and neck to provide the gentle alignment and enhanced support you need, plus the comfort you’ve always wished for. With this pillow, you have a choice. You may choose between the lower contour or higher contour for support that fits best for you.
You will be surprised with what Sleep Innovations Standard Size Contour Memory Foam Pillow can offer you. The difference that it will make in your sleep will surely amaze you. It is 100% made of cotton.
Manufactured in the USA, it also takes pride in providing relief from back, shoulder, and neck pain by enabling your shoulder and neck muscles to fully relax. This pillow also promotes proper spinal alignment and retains its shape to provide continuous support throughout the night. It is also backed with a five-year limited manufacturer warranty.
#7 Arc4life Cervical Linear Traction Neck Pillow
Everyone spends approximately one-third of their life sleeping. But, the question is, are you getting the most out of your night’s sleep? Well, the answer depends as not all have the same pillows.
If you are experiencing neck pain after waking up in the morning, you might want to replace your pillow with something that’s designed to provide comfort. With Arc4life Medium Size Cervical Linear Traction Neck Pillow, it can restore your neck C-curve, enhance your body posture, and offer relief on neck and back pain.
This Cervical Linear Traction Neck Pillow of Arc4life provides the right ergonomic support you deserve while you’re sleeping. It offers superior comfort that other pillows can’t provide. Aside from that, it is machine washable, non-allergenic, latex free as well as fits most pillowcases.
With this pillow, you will experience many benefits. One of these is that you will wake up free of muscle and neck pain because the pressure is relieved when your neck and head are correctly supported. You will also experience Deep Sound Sleep because your entire body relaxes. You can also reduce snoring and breathe easier as your air passage is not restricted using this pillow. Your blood circulation will also improve because it relaxes your muscles.
#8 Heavenly Down Allergy Pillow By Queen Anne Pillow
Want to experience luxury every night? Queen Anne Co made it possible and that’s through their Heavenly Down Allergy High-end Luxury Hotel Pillow, which is hypoallergenic and designed for everyone out there to enjoy more comfort during bedtime.
Found at most luxury hotels including Marriot & Hilton and New York Palace, this pillow is hand calibrated for perfect fill. It is also a hypoallergenic pillow, which helps anyone ease back pain and neck pain for back and side sleepers. The finely spun polyester clusters are distributed equally throughout the pillow instead of clumping together like cheap alternatives.
Its design also makes an outstanding pillow for back and side sleepers who require extra support. This pillow is also durable and indistinguishable from feather and real down pillows. Available in king, queen, and standard sizes, Queen Anne Pillow Co Heavenly Down Allergy High-End Luxury Hotel Pillow is ideal for every kind of sleeper. It comes with the perfect firmness and can help anyone experience relief from neck pain.
Since this pillow is hypoallergenic, it’s also a good option for people who are suffering from allergies. That is why this pillow from Queen Anne Pillow Co is highly recommended.
#9 Chiroflow Premium Water Pillow
If you like to enjoy your sleep, using Chiroflow Premium Water Pillow can definitely make a huge difference. It is a pillow designed to ease neck pain. As a matter of fact, it is one of the highly recommended pillows of chiropractors because it improves one’s quality of sleep and reduces neck pain. It also fits queen and standard-size pillowcases.
This pillow has also a thermal insulator that surrounds the water layer to get rid of heat loss. There’s also an easy-to-fill pouch that offers responsive and gentle support that you deserve every night. Its cushion of hypoallergenic polyester rests over the water layer for more luxurious comfort.
Chiroflow Premium Water Pillow also features a secure water base that responds to head movement as you sleep to offer cervical support. It also adjusts to the user’s preference of firm, medium, or soft. For superior support and comfort, it is also filled with an exclusive Dacron StaLoft Holfil fiber, which you can only find in Chiroflow pillows. Its newly upgraded easy-care 300 thread count cover takes pride in providing long-lasting performance.
Furthermore, its thermal insulator encases water base to get rid of body heat loss and it only uses tap water and doesn’t require any chemical additives. Users are provided with instructions.
#10 Shredded Memory Foam Pillow by Coop Home Goods
Down pillows often lack the support required for most sleepers, which usually cause neck pain, while the memory foam pillows often have heat buildup concerns due to lack of airflow and incapable to adjust how it is molded. For this reason, Coop Home Goods has designed a pillow that resolves those issues.
The Coop Home Goods Adjustable Shredded Memory Foam Pillow offers the shareability, breathability, and plushness of down. It also offers the support of memory foam pillows. The technology used in this pillow enables the sleepers to fluff up or thin out for more support so that all users can find the best support and height for side, back, and stomach sleepers.
Coop Home Goods’ Ultra Soft Proprietary Bamboo Polyester Blend Fabric is also made to help anyone regulate the temperature to let you stay cool. Its Shredded Memory Foam enables more air circulation in comparison to the standard memory foam. It is also dust mite resistant and hypoallergenic. Other than that, the pillow is made in the USA. It only means that you can be assured that it has undergone a strict quality manufacturing process to ensure a durable pillow that does its job and performs well.
May Like It: How to Clean a Memory Foam Pillow
Why Buy Neck and Shoulder Pain Pillows?
It’s absolutely an awful feeling if you wake up in the morning experiencing neck and shoulder pain due to a bad sleeping position. Not only does a kink in your neck and shoulder make it difficult to move, but it’s also often the reason for headaches. Shoulder and neck pain because of the bad sleeping positions may last all day.
s a solution, it is wise to buy neck and shoulder pain pillows, which are designed to give you peace of mind during bedtime.
What Causes Morning Neck Pain?
Some blame their mattress once they wake up with neck pain, yet it’s rarely the mattress’s fault or one sleeping position. If you wake up with neck pain, this is maybe due to using the wrong pillow. Having the right pillow to get rid of neck pain is an important necessity to get a good night’s sleep.
A neck pain pillow is necessary. The reason behind it is that your neck is comprised of tendons, muscles, cartilage, and 7 tiny bones. What is more is that such 7 bones are part of a single column of bones, which is the spine’s cervical portion. Once not properly supported, it could cause pain to your neck. A neck pain pillow will keep your neck in line with your back and head, which will prevent stiffness, pain, and injury.
What Causes Shoulder Pain?
There are tons of reasons why people experience shoulder pain after sleeping. This kind of pain happens once pain-sensitive structures are placed in positions that overstretch, compress associated muscles, ligaments, and tendons, and overload. A shoulder pain pillow can help you in preventing this type of pain. It’s a perfect pillow for everyone who always experiences shoulder pain after long hours of sleep.
Shoulder pain pillows are equipped with features that will support and provide comfort to your shoulders. The proper size pillow is measured to your body structure, which corresponds to the needed support to take the pressure off of your shoulder and will keep your neck in alignment.
Shoulder pain pillows are also considered unique pillows as these are different from the ordinary pillows you used to have. These can provide you a relief and reduce the pressure on your shoulder.
Which Neck and Shoulder Pain Pillows Are Good for You?
There are different neck and shoulder pain pillows you can take into consideration. However, you have to keep in mind that not all of them are the same. They are made with various fabric materials and packed with several features. Depending on your needs, you should choose a pillow that will provide you comfort and great value.
More often than not, shoulder and neck pain pillows are much expensive than the typical pillows you will find in the market. Yet, their benefits are unparalleled. Aside from that, you will experience nothing but peace of mind once you used these pillows because they are designed to help you prevent any kind of pain, regardless of your sleeping position.
Guide to Choosing a Pillow for Neck Pain and Shoulder Pain
Shopping for pillows can be challenging as there are numerous kinds available at present. But, by considering the following, you can be sure that you’ll say good night to neck pain forever:
The whole idea of a good night’s sleep is actually being comfortable. If your pillow isn’t comfortable, it isn’t good for you. Take note, your pillow needs to adjust to you and not you making the adjustment. Your perfect pillow should support your down. If it does not do that, you are wasting your time.
Smaller Sizes May Go a Long Way
If you are on a budget, yet really want a particular pillow, try to know if there are some smaller versions. This will allow you to save money and will help you get exactly what you like.
You like something specialized for your sleeping. If necessary, as sales staff about how a particular pillow works with the side sleepers of if the certain pillow is an only side sleeper. You don’t want to end up getting the wrong type of pillow and pay for nothing. So, always be particular with what you need, especially if you are looking for the best pillows for neck pain and shoulder pain.
Even if you wish for something comfortable when sleeping, you might also need something that is good for your body to ensure that you aren’t worried about anything once you wake up. The finest pillows for neck pain side sleepers are designed with your posture and comfort in mind. Aside from that, you will also enjoy sleeping.
At present, there are numerous brands you can choose from when it comes to pillows for neck pain and shoulder pain. Each of these brands takes pride in having exceptional features that are designed to give you pain relief. Depending on your preferences or special needs, you can always choose any pillow you prefer. Just make sure that it will meet or even surpass your needs for you to get the best value of what you’ve spent. If you are still on the hunt for a pillow to help you experience relief from neck pain and shoulder pain, check the products below.
Sleep is an integral part of one’s life as this is responsible for helping the body to recuperate and give you a boost daily. To get the best sleep quality possible, most particularly for side sleepers, it’s important to consider the finest pillows for side sleepers.
At present, there are several kinds of pillows that you can select from so it’s crucial to keep other important things in mind. Consider the materials used and the quality. However, before you buy one, you should shop around first and make the comparison as there are several brands and features you can choose from.